Beany Splats

Super tasty, beany falafel recipe adapted from Jamie's 15 minute meals

Ingredients

For the splats:

- Can of mixed beans (it's fine if they're in tomato sauce- I think it makes it yummier, drain it off first though)

- Can of chickpeas (drained)

- Lemon zest

- 1/2 a chili

- 2tsp allspice

- 1 tbsp plain flour

- Bunch of fresh corriander

For the fun bits:

- Some spring onions

- A pepper or two

- Some mushrooms

Extras:

- Salad

- Red pepper humous

- Wraps

- Cheese (grated/crumbled)

1) Blend the ingredients for the splats in a food processor (chop up the chilli first!)

2) Fry up the fun bits. Put them in a bowl.

3) Dollop 1tbsp size splats into the frying pan. Flip them when crispy.

4) Chop your salad

5) Build your super yummy wrap!